Vinyasa – Saffron Walden
Every Thursday -> Energising vinyasa yoga with unique sequencing to build gradual heat and stamina with a focus on strength and flexibility. Expect fun, balances, neural flossing, and cerebellum exercises....
Vinyasa – Lord Butler LC
Every Tuesday and Wednesday -> A unique style of power yoga to get you stronger and more flexible. Feel energised and uplifted.
Vinyasa – Sewards End
Every Tuesday -> Energising yoga flow to build stamina, focusing on balance and flexibility. Expect fun, balances, neural flossing, and cerebellum exercises. Suitable for all bodies.
Private 1 to 1
Indoors or outdoors. Aerial, Vinyasa or restorative. Up to you. Work at your own pace. Set the targets you want to achieve. I'm here to help.