Every Thursday -> Energising vinyasa yoga with unique sequencing to build gradual heat and stamina with a focus on strength and flexibility. Expect fun, balances, neural flossing, and cerebellum exercises. Suitable for all bodies.
Every Tuesday and Wednesday -> A unique style of power yoga to get you stronger and more flexible. Feel energised and uplifted.
Every Tuesday -> Energising yoga flow to build stamina, focusing on balance and flexibility. Expect fun, balances, neural flossing, and cerebellum exercises. Suitable for all bodies.